{"id":1372522,"date":"2023-02-23T16:15:44","date_gmt":"2023-02-23T15:15:44","guid":{"rendered":"https:\/\/dev.dnaera.com\/cs\/?p=1372522"},"modified":"2023-04-19T16:03:03","modified_gmt":"2023-04-19T14:03:03","slug":"rady-atopicka-dermatitida","status":"publish","type":"post","link":"https:\/\/dev.dnaera.com\/cs\/blog\/rady-atopicka-dermatitida\/","title":{"rendered":"Rady od dermatolo\u017eky na atopickou dermatitidu"},"content":{"rendered":"\n

Atopick\u00e1 dermatitida nebo ekz\u00e9m je chronick\u00e9 opakuj\u00edc\u00ed sa z\u00e1n\u011btliv\u00e9 onemocn\u011bn\u00ed k\u016f\u017ee. Genetika m\u00e1 velkou roli p\u0159i rozvoji tohoto onemocn\u011bn\u00ed, a proto je predispozice ke vzniku atopick\u00e9 dermatitidy sou\u010d\u00e1st\u00ed na\u0161eho DNA Complex testu a DNA Beauty testu.<\/em> Co d\u011blat v p\u0159\u00edpad\u011b, \u017ee m\u00e1te p\u0159\u00edznaky atopick\u00e9 dermatitidy?<\/p>\n\n\n\n

V\u00fdskyt onemocn\u011bn\u00ed je \u010dast\u00fd<\/h2>\n\n\n\n

V sou\u010dasnosti se odhaduje, \u017ee ve vysp\u011bl\u00fdch zem\u00edch t\u00edmto onemocn\u011bn\u00edm trp\u00ed p\u0159ibli\u017en\u011b 10 – 20 % d\u011bt\u00ed a 1 – 3 % dosp\u011bl\u00fdch.<\/strong> Jeliko\u017e je v\u00fdskyt onemocn\u011bn\u00ed pom\u011brn\u011b \u010dast\u00fd, ve spolupr\u00e1ci s dermatolo\u017ekou MUDr. Vikt\u00f3ri\u00ed \u0160kodovou jsme p\u0159ipravili 10 z\u00e1kladn\u00edch rad, kter\u00e9 pomohou v\u0161em atopik\u016fm. <\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

Toto je 10 z\u00e1kladn\u00edch rad pro lidi s atopickou dermatitidou (AD)<\/h2>\n\n\n\n

1.     Proma\u0161\u0165ov\u00e1n\u00ed<\/strong>
K\u016f\u017ee atopika je specifick\u00e1 \u2013 such\u00e1 a svrb\u00edc\u00ed. Aby se zamezilo t\u011bmto p\u0159\u00edznak\u016fm, je nutn\u00e9 neust\u00e1le proma\u0161\u0165ovat emolienciemi, zejm\u00e9na hydrata\u010dn\u00edmi, kter\u00e9 obsahuj\u00ed ceramidy a jsou bez parfemace. Mnoho z nich p\u016fsob\u00ed protiz\u00e1n\u011btliv\u011b a tlum\u00ed svrb\u011bn\u00ed.<\/p>\n\n\n\n

2.     Psychick\u00e1 oblast<\/strong> 
Psychick\u00fd stav je jedn\u00edm z faktor\u016f, kter\u00e9 v\u00fdrazn\u011b ovliv\u0148uj\u00ed pr\u016fb\u011bh AD. Doporu\u010duje se osvojit si techniky zvl\u00e1d\u00e1n\u00ed a eliminace stresu a takt\u00e9\u017e se v\u011bnovat aktivit\u00e1m, kter\u00fdmi si ud\u011bl\u00e1me radost. Je vhodn\u00e9 v\u011bnovat pozornost i tr\u00e9nov\u00e1n\u00ed tzv. mindfulness.<\/p>\n\n\n\n

3.     Sport <\/strong> 
Je v\u0161eobecn\u011b pot\u0159ebn\u00fd pro udr\u017eov\u00e1n\u00ed se v dobr\u00e9 fyzick\u00e9 kondici. V\u00fdborn\u00fd je i po psychick\u00e9 str\u00e1nce \u2013 uvol\u0148ov\u00e1n\u00ed dopaminu nebo socializov\u00e1n\u00ed se. Ju nutn\u00e9 si v\u0161ak d\u00e1vat pozor na p\u0159eh\u0159\u00edv\u00e1n\u00ed se, nadm\u011brn\u00e9 pocen\u00ed a kontaktn\u00ed sporty. Je d\u016fle\u017eit\u00e9 zvolit vhodn\u00e9 vzdu\u0161n\u00e9 oble\u010den\u00ed. <\/p>\n\n\n\n

4.     Strava<\/strong>
Je z\u00e1kladem v\u0161eho a je d\u016fle\u017eit\u00e9 db\u00e1t na jej\u00ed pestrost. Vhodn\u00e9 je vyhnout se potravin\u00e1m bohat\u00fdm na alergeny a histamin. Nezapom\u00ednejte myslet na p\u0159\u00edpadnou zk\u0159\u00ed\u017eenou alergii v kombinaci se vzdu\u0161n\u00fdmi alergeny a potravinami. Ide\u00e1ln\u011b je i udr\u017eovat si p\u0159im\u011b\u0159enou hmotnost. Obezita je proz\u00e1n\u011btliv\u00fd stav, kter\u00e9mu sa v tomto p\u0159\u00edpad\u011b sna\u017e\u00edme vyhnout.<\/p>\n\n\n\n

5.     Hygiena<\/strong> 
Pozor na dlouh\u00e9 hork\u00e9 sprchy, kter\u00e9 podporuj\u00ed vysu\u0161ov\u00e1n\u00ed k\u016f\u017ee. Vhodn\u011bj\u0161\u00ed je kr\u00e1tk\u00e9 sprchov\u00e1n\u00ed ve vla\u017en\u00e9 vod\u011b s pou\u017eit\u00edm hypoalergenn\u00edch prost\u0159edk\u016f a z\u00e1rove\u0148 po spr\u0161e do p\u00e1r minut poko\u017eku promastit vhodn\u011b zvolen\u00fdmi emolienciemi. <\/p>\n\n\n\n

6.     Prost\u0159ed\u00ed<\/strong>
A\u0165 u\u017e dom\u00e1c\u00ed nebo pracovn\u00ed, je vhodn\u00e9 vyhnout se pra\u0161n\u00e9mu, zakou\u0159en\u00e9mu a vlhk\u00e9mu prost\u0159ed\u00ed, pravideln\u011b pr\u00e1t z\u00e1v\u011bsy, povle\u010den\u00ed a v\u0161echny p\u0159edm\u011bty, kter\u00e9 zachyt\u00e1vaj\u00ed prach. V ka\u017ed\u00e9m prostoru nezapom\u00ednejte pravideln\u011b v\u011btrat. Pou\u017e\u00edvejte d\u011btsk\u00e9 prac\u00ed prost\u0159edky, nejl\u00e9pe bez aviv\u00e1\u017ee.<\/p>\n\n\n\n

7.     V\u00fdb\u011br zam\u011bstn\u00e1n\u00ed <\/strong>
Vyh\u00fdbejte sa zam\u011bstn\u00e1n\u00edm, kde se pracuje s r\u016fzn\u00fdmi chemick\u00fdmi l\u00e1tkami, hlavn\u011b s pot\u0159ebou \u010dast\u00e9ho um\u00fdv\u00e1n\u00ed rukou. Zam\u011bstn\u00e1n\u00ed by tak\u00e9 m\u011blo odpov\u00eddat psychick\u00fdm zdatnostem \u010dlov\u011bka, aby bylo m\u00e9n\u011b stresov\u011b zat\u011b\u017euj\u00edc\u00ed s odhadnut\u00edm sv\u00fdch sil. <\/p>\n\n\n\n

8.     L\u00e9ka\u0159sk\u00fd dohled<\/strong> 
Atopick\u00e1 dermatitida by m\u011bla b\u00fdt v\u017edy sledov\u00e1na u dermatovenerologa, s vhodn\u011b nastavenou l\u00e9\u010dbou a pravideln\u00fdmi kontrolami. V p\u0159\u00edpad\u011b zhor\u0161en\u00ed tak bude mo\u017en\u00e9 podchytit onemocn\u011bn\u00ed ve spr\u00e1vn\u00fd \u010das, l\u00e9pe nastavit celkovou l\u00e9\u010dbu a d\u00edky tomu p\u0159edch\u00e1zet zdlouhav\u00e9mu pr\u016fb\u011bhu l\u00e9\u010dby.<\/p>\n\n\n\n

9.     Edukace<\/strong> 
Edukace by m\u011bla b\u00fdt oboustrann\u00e1. Jednak ze strany l\u00e9ka\u0159e \u2013 vysv\u011btlen\u00ed p\u0159\u00ed\u010din, mechanismu vzniku a vhodn\u00e9 l\u00e9\u010dby. Ale takt\u00e9\u017e je nutn\u00fd i z\u00e1jem ze strany pacienta  \u2013 pochopit onemocn\u011bn\u00ed a p\u0159izp\u016fsobit sv\u016fj \u017eivotn\u00ed styl tak, aby nenaru\u0161oval jeho z\u00e1kladn\u00ed fungov\u00e1n\u00ed v \u017eivot\u011b. <\/p>\n\n\n\n

10.  Spolupr\u00e1ce pacienta<\/strong> 
Je nutn\u00e9 dodr\u017eovat nastavenou l\u00e9\u010dbu, absolvovat pravideln\u00e9 kontroly a nest\u0159\u00eddat pracovi\u0161t\u011b ani l\u00e9ka\u0159e, pokud je to mo\u017en\u00e9.<\/p>\n\n\n\n

Poznejte sv\u00e9 genetick\u00e9 predispozice<\/h2>\n\n\n\n

Poznat sv\u00e9 geny je dnes ji\u017e opravdu jednoduch\u00e9. Za\u010d\u00edt m\u016f\u017eete nap\u0159\u00edklad na\u0161\u00edm nejv\u00fdhodn\u011bj\u0161\u00edm DNA Entry testem<\/a>, kter\u00fd obsahuje 30 z\u00e1kladn\u00edch v\u00fdsledk\u016f, kter\u00e9 by m\u011bl zn\u00e1t ka\u017ed\u00fd<\/strong>. Sv\u00e9 v\u00fdsledky si n\u00e1sledn\u011b m\u016f\u017eete kdykoliv roz\u0161\u00ed\u0159it o nov\u00e9, bez nutnosti opakov\u00e1n\u00ed odb\u011bru vzorku. Vstupte do sv\u011bta DNA a za\u010dn\u011bte d\u011blat lep\u0161\u00ed rozhodnut\u00ed pro sv\u00e9 zdrav\u00ed.<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

Zdroje obr\u00e1zk\u016f:<\/strong>
1. https:\/\/www.pexels.com\/photo\/person-touching-hand-1242349\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Atopick\u00e1 dermatitida nebo ekz\u00e9m je chronick\u00e9 opakuj\u00edc\u00ed sa z\u00e1n\u011btliv\u00e9 onemocn\u011bn\u00ed k\u016f\u017ee. Genetika m\u00e1 velkou roli p\u0159i rozvoji tohoto onemocn\u011bn\u00ed, a proto je predispozice ke vzniku atopick\u00e9 dermatitidy sou\u010d\u00e1st\u00ed na\u0161eho DNA Complex testu a DNA Beauty testu. Co d\u011blat v p\u0159\u00edpad\u011b, \u017ee m\u00e1te p\u0159\u00edznaky atopick\u00e9 dermatitidy? V\u00fdskyt onemocn\u011bn\u00ed je \u010dast\u00fd V sou\u010dasnosti se odhaduje, \u017ee ve […]<\/p>\n","protected":false},"author":6,"featured_media":1372527,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[58,61],"place-taxonomy":[],"class_list":["post-1372522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-sk","tag-dna-analyza","tag-rozhovor"],"acf":[],"views":6173,"_links":{"self":[{"href":"https:\/\/dev.dnaera.com\/cs\/wp-json\/wp\/v2\/posts\/1372522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.dnaera.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.dnaera.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.dnaera.com\/cs\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.dnaera.com\/cs\/wp-json\/wp\/v2\/comments?post=1372522"}],"version-history":[{"count":5,"href":"https:\/\/dev.dnaera.com\/cs\/wp-json\/wp\/v2\/posts\/1372522\/revisions"}],"predecessor-version":[{"id":1372546,"href":"https:\/\/dev.dnaera.com\/cs\/wp-json\/wp\/v2\/posts\/1372522\/revisions\/1372546"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.dnaera.com\/cs\/wp-json\/wp\/v2\/media\/1372527"}],"wp:attachment":[{"href":"https:\/\/dev.dnaera.com\/cs\/wp-json\/wp\/v2\/media?parent=1372522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.dnaera.com\/cs\/wp-json\/wp\/v2\/categories?post=1372522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.dnaera.com\/cs\/wp-json\/wp\/v2\/tags?post=1372522"},{"taxonomy":"place-taxonomy","embeddable":true,"href":"https:\/\/dev.dnaera.com\/cs\/wp-json\/wp\/v2\/place-taxonomy?post=1372522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}